Endometriosis
Female reproductive system is a complex system involving many hormones. Endometriosis is one of the common issues faced by many of the females. Clinically Endometriosis is the condition characterised by growth of tissues similar to the lining of the uterus outside the uterus. More than 11% of Australian Women suffer from Endometriosis. Many of them diagnosed during their early thirties, but the problems can start from teenage on wards.
The causes of Endometriosis are unclear but certain factors promote the chances of endometriosis. They are family history of endometriosis, early menarche, hormonal imbalances, contraceptive devices, psychological factors like stress, anxiety, grief etc.
Issues seen as menstrual irregularities, pain in lower back and pelvis or vagina, pain during sexual intercourse or during defecation. Other problems like profuse and prolonged periods, inter menstrual bleeding may present. Endometriosis may sometimes lead to infertility. If you have these problems and are planning to naturally support these issues Homeopathy will help you. The Homeopathic mode of treatment offers natural and holistic management of endometriosis.
Self Care
When you are affected with endometriosis the role of self-care is having a vital role. Finding a good night sleep is one of the best methods of self-care in endometriosis. This will give proper energy and help to overcome fatigue. Self care methods like taking bath in lavender and chamomile oils will help in muscle relaxation. Severe pain during periods is the main issue for many patients. To cope up with this severe pain you should train your mind. Clear your calendar and track down your periods every month and prepare for the period. Meditation and yoga will help in boosting your mental power and help in improving pain and depression.
Diet
The diet has a very important role in managing endometriosis. Taking foods rich in omega 3 fatty acids will help to reduce inflammation. Food items rich in omega 3 fatty acids are Avocado, olive oil, nuts etc. Reducing trans fat in diet has a key role in controlling endometriosis. Studies show that women who consume more trans-fatty acids are vulnerable to endometriosis. For a healthy diet, one must take food rich in fibres, iron, essential fatty acids, and protein.
Practicing yoga exercises like side-lying leg raises, sitting to stand with resisted hip abduction etc will help in reducing the pain and increase muscle relaxation.
Proper diet and exercise along with medicines will help you to overcome the issues of endometriosis.
Role of Homeopathy
Homeopathy offers natural and holistic management of Endometriosis. Homeopathic treatment is based on the law of similia, which considers the patient as a whole. After the process of case taking, a Homeopath will find out a constitutional medicine which will cover the entire issues of the patient. This is the only method through which a state of health can be regained by removing all the issues which the patient is suffering.
Homeopathic treatment will not only focus on endometriosis, but addresses its underlying causes. In case of endometriosis the issues related to the uterus, ovaries are considered with priority, and the psychological status of the patient is also considered for selecting the medicine. During treatment the primary aim of medicine is to give symptomatic relief to the person. And in the process, it also includes the other related issues. Homeopathy will not only give relief to the issues but also help in stopping the progress of the disease and also prevent its recurrence. A natural and gentle method of homeopathic care will help to improve your health issues even if you were suffering for a long time. Natural and holistic healing is the key feature of homeopathy.